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Brazilian Jiu-Jitsu

Jiu Jitsu is a Language 19 Oct

Jiu Jitsu is a Language

in Brazilian Jiu-Jitsu by Ronin Athletics Team

One of the more interesting ways to think about learning Jiu-Jitsu is to think of it as learning a language.

Read More Posted at 06:44
The Gracie Approach to teaching Jiu Jitsu (PART 2 of 2): The Curriculum and a New Way of Sparring 17 Aug

The Gracie Approach to teaching Jiu Jitsu (PART 2 of 2): The Curriculum and a New Way of Sparring

in Brazilian Jiu-Jitsu by Ronin Athletics Team

Most educational programs are made up of different levels or grades. You begin at a low level, demonstrate your knowledge of certain material, and then move up (or graduate) to the next level. Jiu-jitsu is no different.

Read More Posted at 08:40
The Gracie Approach to teaching Jiu Jitsu (PART 1 of 2): ‘Sink or Swim’ vs. Gracie Training Philosophy 17 Aug

The Gracie Approach to teaching Jiu Jitsu (PART 1 of 2): ‘Sink or Swim’ vs. Gracie Training Philosophy

in Brazilian Jiu-Jitsu by Ronin Athletics Team

Most people who go to their first jiu-jitsu class are nervous. It’s difficult to walk into any situation wearing your inexperience on your sleeve, especially when this inexperience concerns your ability to defend yourself physically.

Read More Posted at 08:25
Why Brazilian Jiu Jitsu (BJJ) Works 08 May

Why Brazilian Jiu Jitsu (BJJ) Works

in Brazilian Jiu-Jitsu by Ronin Athletics Team

There is no doubt that the growing popularity of jiu-jitsu, especially Brazilian jiu-jitsu. Apart from it becoming more common among mixed martial arts fighters, it’s also gaining a following among normal people who merely want to learn how to defend themselves.

Read More Posted at 07:28
Sport Jiu Jitsu in a Street Fight (Part 2 of 2) 07 May

Sport Jiu Jitsu in a Street Fight (Part 2 of 2)

in Brazilian Jiu-Jitsu by Ronin Athletics Team

On part 1 of this article we examined the two approaches to training Jiu Jitsu in NYC – the Sport focused and Street Self-defense focused approach.  It’s not a question of which approach is better, but more so a question of which suits the individual’s needs.

Read More Posted at 08:50
Sport Jiu Jitsu in a Street Fight (Part 1 of 2) 07 May

Sport Jiu Jitsu in a Street Fight (Part 1 of 2)

in Brazilian Jiu-Jitsu by Ronin Athletics Team

For people who are just starting to learn jiu-jitsu, it is important to recognize that not all gyms are the same. Though all jiu-jitsu classes will teach the principles of the fighting style, there are significant differences in how some gyms choose to convert these principles into practice. The distinction is especially important if your objective is to learn self-defense.

Read More Posted at 08:26
The 5 Most Common Injuries in Brazilian Jiu-Jitsu 14 Apr

The 5 Most Common Injuries in Brazilian Jiu-Jitsu

in Brazilian Jiu-Jitsu by Ronin Athletics Team

We’ve taken a very informative 50-minute video where Rener Gracie and Alex Ueda explains the most common injuries when training in Jiu Jitsu and broke it down into two parts.

Read More Posted at 07:01
Surviving the First 6 Months of Sparring 07 Apr

Surviving the First 6 Months of Sparring

in Brazilian Jiu-Jitsu by Ronin Athletics Team

Sparring, also known as rolling, is what makes Jiu-Jitsu the most dynamic and effective martial art around the globe. Furthermore, it offers the opportunity for limitless growth. In other words, Jiu-Jitsu promotes constant sparring, which enhances one’s skills. Unfortunately, most people quit before they hit the 6-month mark in the academy because of sparring. 

Read More Posted at 07:39
Jiu – Jitsu Over 40 (5 Rules to Roll till 95) 26 Mar

Jiu – Jitsu Over 40 (5 Rules to Roll till 95)

in Brazilian Jiu-Jitsu by Ronin Athletics Team

Rener and Ryron Gracie have been head instructors at Gracie University since the age of 18 and 20, respectively.  Having managed all aspects of Jiu-Jitsu training and program development.  They have personally observed the rates at which people are quitting their Jiu-Jitsu journey especially, those above 40 years old tend to have a higher rate of quitting while those just approaching 40 are considering quitting soon.

Read More Posted at 10:33
BJJ in NYC: How to use Internet Resources 08 Nov

BJJ in NYC: How to use Internet Resources

in Brazilian Jiu-Jitsu by Ronin Athletics Team

The internet is a great resource for Brazilian Jiu-jitsu and Submission Grappling in general. It connects players who are practicing and rolling from Denmark to Japan, from Rio to right here in Manhattan.

Read More Posted at 02:31
Why Does Competition Makes Us Better? 08 Nov

Why Does Competition Makes Us Better?

in Brazilian Jiu-Jitsu by Ronin Athletics Team

Coach Christian and Junny Ocasio recently competed at a bjj and grappling tournament in upstate New York and took home a bunch of medals to our gym in NYC. Junny’s been working super hard, and as we all know, Christian’s been competing a lot this season. Congrats to them both!

Read More Posted at 02:24