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BJJ for Fitness: What NYC Professionals Gain

in Brazilian Jiu-Jitsu by Ronin Athletics
BJJ for Fitness: What NYC Professionals Gain Most Manhattan professionals don't need another reason to feel overwhelmed.
Posted at 13:03

How Gracie Combatives Curriculum Works

in Brazilian Jiu-Jitsu by Ronin Athletics
How Gracie Combatives Curriculum Works Most people who walk into a martial arts gym for the first time share the same quiet fear: they'll be thrown to the ma...
Posted at 13:00

Urban Self-Defense Skills NYC Professionals Need

in Brazilian Jiu-Jitsu by Ronin Athletics
Urban Self-Defense Skills NYC Professionals Need Nearly 1 in 4 New Yorkers report feeling unsafe on public transit at least occasionally, according to NYPD c...
Posted at 13:01

BJJ vs. Krav Maga for NYC Self-Defense

in Brazilian Jiu-Jitsu by Ronin Athletics
Krav Maga for NYC Self-Defense More Manhattan professionals are enrolling in self-defense classes than at any point in the last decade.
Posted at 13:01

BJJ for Kids: Manhattan Parent's Guide

in Brazilian Jiu-Jitsu by Ronin Athletics
BJJ for Kids: Manhattan Parent's Guide Nearly 1 in 4 children in the United States reports experiencing bullying at school, according to the U.
Posted at 13:00

BJJ for NYC Executives: Self-Defense Meets Fitness

in Brazilian Jiu-Jitsu by Ronin Athletics
BJJ for NYC Executives: Self-Defense Meets Fitness Sixty-three percent of Manhattan professionals report feeling physically unprepared for an unexpected conf...
Posted at 13:01

Gracie Combatives NYC: Is It Right for You?

in Brazilian Jiu-Jitsu by Ronin Athletics
Gracie Combatives NYC: Is It Right for You? Nearly 70% of people who try a martial arts class never return for a second one.
Posted at 13:00

BJJ for Anxiety Relief: What NYC Pros Need

in Brazilian Jiu-Jitsu by Ronin Athletics
BJJ for Anxiety Relief: What NYC Pros Need Nearly 40 million American adults live with an anxiety disorder, according to the National Institute of Mental Hea...
Posted at 13:01

BJJ Fundamentals: Your First 90 Days in NYC

in Brazilian Jiu-Jitsu by Ronin Athletics
BJJ Fundamentals: Your First 90 Days in NYC Nearly 60% of people who try a martial arts class never return after the first session—not because the training...
Posted at 13:00

BJJ Mental Toughness: Build Resilience

in Brazilian Jiu-Jitsu by Ronin Athletics
BJJ Mental Toughness: Build Resilience Nearly 1 in 5 adults in the United States reports experiencing anxiety, and for Manhattan professionals navigating pac...
Posted at 13:01

BJJ Sparring for NYC Beginners: When to Start Rolling

in Brazilian Jiu-Jitsu by Ronin Athletics
BJJ Sparring for NYC Beginners: When to Start Rolling Most people walking into a Brazilian Jiu-Jitsu class for the first time ask the same quiet question: Wh...
Posted at 13:00

Gracie Jiu-Jitsu vs. Sport BJJ in NYC

in Brazilian Jiu-Jitsu by Ronin Athletics
Sport BJJ in NYC Walk into any martial arts gym in Manhattan and you'll quickly notice something: not all Brazilian Jiu-Jitsu is the same.
Posted at 13:01

Gracie Combatives Belt System Explained

in Brazilian Jiu-Jitsu by Ronin Athletics
Gracie Combatives Belt System Explained Most people who walk into a martial arts gym for the first time share one quiet fear: "Am I even going to understand ...
Posted at 13:01

Your First BJJ Class in Manhattan

in Brazilian Jiu-Jitsu by Ronin Athletics
Your First BJJ Class in Manhattan Nearly 60% of adults who want to try martial arts never walk through the door—not because they lack interest, but because...
Posted at 13:00

BJJ at 35: Starting Martial Arts Late in NYC

in Brazilian Jiu-Jitsu by Ronin Athletics
BJJ at 35: Starting Martial Arts Late in NYC Nearly 60% of adults who consider martial arts training never start because they believe they've already missed ...
Posted at 13:01