Kids Self-Defense: How the ‘Zero Tolerance’ policy helps Bullies
Bullying is a major problem in the United States. It takes a massive toll on the physical and psychological wellbeing of kids from elementary school to high school and it can oftentimes lead to extremely violent and tragic events.
Martial Arts for Adults
We typically think of martial arts training that is something incredibly beneficial for children – and rightfully so, but those benefits are not exclusive to children as adults often stand to gain for more from martial arts training than children actually.
Why Brazilian Jiu Jitsu (BJJ) Works
There is no doubt that the growing popularity of jiu-jitsu, especially Brazilian jiu-jitsu. Apart from it becoming more common among mixed martial arts fighters, it’s also gaining a following among normal people who merely want to learn how to defend themselves.
Sport Jiu Jitsu in a Street Fight (Part 2 of 2)
On part 1 of this article we examined the two approaches to training Jiu Jitsu in NYC – the Sport focused and Street Self-defense focused approach. It’s not a question of which approach is better, but more so a question of which suits the individual’s needs.
Sport Jiu Jitsu in a Street Fight (Part 1 of 2)
For people who are just starting to learn jiu-jitsu, it is important to recognize that not all gyms are the same. Though all jiu-jitsu classes will teach the principles of the fighting style, there are significant differences in how some gyms choose to convert these principles into practice. The distinction is especially important if your objective is to learn self-defense.
Surviving the First 6 Months of Sparring
Sparring, also known as rolling, is what makes Jiu-Jitsu the most dynamic and effective martial art around the globe. Furthermore, it offers the opportunity for limitless growth. In other words, Jiu-Jitsu promotes constant sparring, which enhances one’s skills. Unfortunately, most people quit before they hit the 6-month mark in the academy because of sparring.
Is Kickboxing and Muay Thai the Same?
Even though many people believe that Muay Thai and kickboxing are the same, they are quite different in many aspects including fighting styles and the techniques used. Yes, there are universal techniques shared between the two sports, however, the implementation of these techniques varies depending on an individual fighter and the sport.
5 Reasons Every Woman Should Train In Self-Defense
Most Women consider self-defense an optional skillset that tend to be on the bottom of the list (if at all) of things to learn. It’s like someone learning to shoot a gun, in case of war or a shoot-out. The probability doesn’t justify the effort – right?
Jiu – Jitsu Over 40 (5 Rules to Roll till 95)
Rener and Ryron Gracie have been head instructors at Gracie University since the age of 18 and 20, respectively. Having managed all aspects of Jiu-Jitsu training and program development. They have personally observed the rates at which people are quitting their Jiu-Jitsu journey especially, those above 40 years old tend to have a higher rate of quitting while those just approaching 40 are considering quitting soon.
Getting the Most out of Your First MMA Class
You’ve watched the UFC. You’ve had friends telling you about how fun training is. Maybe you’ve even lurked in one of the many BJJ / MMA forums. And now you’ve finally decided to take your interest a little further and actually try out one of the best MMA gyms in NYC, namely ours, Ronin Athletics.
MMA and Self-Defense
We live in New York City, with its reputation as a ‘tough’ place. You’d think that as an MMA school in NYC, we’d emphasize self-defense and fighting in ‘the streets’ more. Instead, we emphasize the fitness, the fun and the mental aspects of training. Why is that?
MMA and the World
Dana White has a famous adage where he says that fighting is truly universal, crossing borders and language barriers. That’s why there’s MMA fighters from every part of the world, each adding their own particular flavor and style to the milieu. Even outside Brazil, the US and Japan, the hubs of the sport, you can still find schools and people training hard. We’ve had international visitors here in our school in New York from Poland, Japan and Ireland among others. Every day, the sports gets bigger, with more and more people everywhere participating in it.
Leave Your Stress on the Mats
Ronin Athletics is a MMA school in New York, one of the greatest cities in the world, but often enough, also one of the most stressful. Because our students are training BJJ and kickboxing in NYC, we get that most of them have busy, stress-filled lives outside of the gym, and want to let off some steam. That’s why we have so many classes to offer and work on a day system. We give our students the chance to really throw themselves into training to work off all the frustrations of the day in a welcoming environment. It’s also why we always try to foster the friendly atmosphere here. We want folks to smile, to laugh and to have fun here, because sometimes that fun isn’t so easily available elsewhere.