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Introductory Lessons

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Gracie Jiu Jitsu Trial Lesson

Intro to Gracie Jiu-Jitsu -
Discover the fundamentals of Jiu-Jitsu through the teaching approach of the pioneers of Brazilian Jiu-Jitsu — the world-famous Gracie Family. Learn self-defense in a focused, beginner-friendly setting.

Includes:
- 15-Minute Semi-Private Lesson
- 1 Group Class (45 mins)
- Free Gi Rental for Group Class

A unique program that allows you to progress at your own pace.

$19.90
Women Empowered Trial Lesson

Women Empowered Intro -
Experience the fundamentals of Women Empowered — the Gracie self-defense program designed specifically for women. Learn practical techniques in a supportive, beginner-friendly setting.

Includes:
- 15-Minute Semi-Private Lesson
- 1 Group Class (45 mins)

A unique program that allows you to progress at your own pace.
All ages and fitness levels welcome.

$19.95
Junior Grapplers Trial Lesson (ages 8-12)

This is to schedule your 1st (of Two) Trial Lessons for the Jr. Grapplers Program.
The 2 Trial Classes include:
- An introduction to non-violent self-defense techniques that teach children to ‘neutralize and negotiate’ with bullies.
- Verbal assertiveness strategies
- Physical fitness movements

$19.99
Little Champs Trial Lesson (ages 5 - 7)

This trial class gives your child a fun and safe introduction to Gracie Jiu-Jitsu while building confidence, fitness, and bullyproof skills.

The Trial Class includes:
- Play-based Gracie Games introducing non-violent self-defense techniques to help children “neutralize and negotiate” with bullies
- Verbal assertiveness strategies
- Play-based physical fitness movements and drills

$19.99
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Brazilian Jiu-Jitsu Introductory Class

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Daniel Stuffler

Brazilian Jiu-Jitsu Introductory Class

September 12, 2019 7:30 PM

Introductory Class

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