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Blog & News

08 Nov

The Physics of Brazilian Jiu-jitsu

In many of the classes here at Ronin Athletics, you will often hear terms like lever, structure and angle thrown around. It can seem weird to discuss something as obviously physical by using such cerebral concepts. But at the same time, we’re applying the science of physics and its principles on the mat every day. By noticing and thinking about that, we can better wrap our heads around BJJ.

Read More Posted at 07:27
08 Nov

Why Does Competition Makes Us Better?

Coach Christian and Junny Ocasio recently competed at a bjj and grappling tournament in upstate New York and took home a bunch of medals to our gym in NYC. Junny’s been working super hard, and as we all know, Christian’s been competing a lot this season. Congrats to them both!

Read More Posted at 07:24
08 Nov

Coaching vs Teaching

For the longest time, if you were to ask me what I do for a living, I would tell you that “I teach Mixed Martial Arts,” more specifically Brazilian Jiu-Jitsu. But I’ve noticed that recently (and by that, I mean in the past few years) my response has changed to “I’m a BJJ Coach” or “I Coach Mixed Martial Arts.”

Read More Posted at 07:23
07 Nov

Why Did You Stop Fighting?

A student asked me this question recently. He’d just seen one of my old amateur fights on YouTube. Despite losing the decision, it was one of the best performances I ever had, and I was still an amateur (though this was before the big push to regulate Professional MMA via state sanctioning bodies, as is today’s standard).

Read More Posted at 12:01
26 Jul

Mixed Martial Arts Finally Legal in New York State

Mixed martial arts fights are legal in forty-nine states, with New York being the only state that banned the sport. Now that’s set to change since New York’s state legislature has finally approved legalizing professional MMA.

Read More Posted at 05:10